
FOCUS SIMPLIFIED
ADHD Life Coaching
WHO DO I HELP?
Women who have ADHD, who were recently diagnosed with ADHD...
or who are curious if they might have ADHD because they are:
Feeling overwhelmed
Unable to keep up with the expectations of "adulting"
Wondering why they cannot manage the same work/life responsibilities as others
Disappointed because they feel that they are not living up to their potential

COACHING PRACTICE

ADVOCACY
Collaborating with women to Simplify their lives
Personalized 1:1 coaching that allows women to:
Discover how their ADHD is impacting them in their daily lives
Examining and transforming limiting beliefs to live more fulfilling lives
Build ADHD informed strategies and support that allow them to live their life with intentionality
Increasing awareness about ADHD in Women
I am passionate about increasing awareness about women and ADHD.
Did you know:
On average, women are diagnosed later in life?
Many women are undiagnosed or even aware that they may be impacted by ADHD?
Mental health challenges could be complicated by unmanaged ADHD?
If you would like more information, or if you a public platform that would welcome my message, please contact me using the link below.

“There are two ways of spreading light: to be the candle or the mirror that reflects it.”