Image by Daphné Richard

FOCUS SIMPLIFIED

ADHD Life Coaching

WHO DO I HELP?

Women who have ADHD, who were recently diagnosed with ADHD...

or who are curious if they might have ADHD because they are:

  • Feeling overwhelmed

  • Unable to keep up with the expectations of "adulting"

  • Wondering why they cannot manage the same work/life responsibilities as others

  • Disappointed because they feel that they are not living up to their potential

Image by Myles Tan

COACHING PRACTICE

Image by Total Shape

ADVOCACY

Collaborating with women to Simplify their lives

Personalized 1:1 coaching that allows women to:

  • Discover how their ADHD is impacting them in their daily lives

  • Examining and transforming limiting beliefs to live more fulfilling lives

  • Build ADHD informed strategies and support that allow them to live their life with intentionality

Increasing awareness about ADHD in Women

I am passionate about increasing awareness about women and ADHD.

Did you know:

  • On average, women are diagnosed later in life?

  • Many women are undiagnosed or even aware that they may be impacted by ADHD?

  • Mental health challenges could be complicated by unmanaged ADHD?

If you would like more information, or if you a public platform that would welcome my message, please contact me using the link below.

Image by Keegan Houser

“There are two ways of spreading light: to be the candle or the mirror that reflects it.”

~ Edith Wharton