Image by Daphné Richard


ADHD Life Coaching


Women who have ADHD, who were recently diagnosed with ADHD...

or who are curious if they might have ADHD because they are:

  • Feeling overwhelmed

  • Unable to keep up with the expectations of "adulting"

  • Wondering why they cannot manage the same work/life responsibilities as others

  • Disappointed because they feel that they are not living up to their potential

Image by Myles Tan


Image by Total Shape


Collaborating with women to Simplify their lives

Personalized 1:1 coaching that allows women to:

  • Discover how their ADHD is impacting them in their daily lives

  • Examining and transforming limiting beliefs to live more fulfilling lives

  • Build ADHD informed strategies and support that allow them to live their life with intentionality

Increasing awareness about ADHD in Women

I am passionate about increasing awareness about women and ADHD.

Did you know:

  • On average, women are diagnosed later in life?

  • Many women are undiagnosed or even aware that they may be impacted by ADHD?

  • Mental health challenges could be complicated by unmanaged ADHD?

If you would like more information, or if you a public platform that would welcome my message, please contact me using the link below.

Image by Keegan Houser

“There are two ways of spreading light: to be the candle or the mirror that reflects it.”

~ Edith Wharton