FOCUS SIMPLIFIED

WHO DO I HELP?

Women who have ADHD, who were recently diagnosed with ADHD...

or who are curious if they might have ADHD because they are:

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• Feeling overwhelmed

• Unable to keep up with the expectations of "adulting"

• Wondering why they cannot manage the same work/life responsibilities as others

• Disappointed because they feel that they are not living up to their potential

COACHING PRACTICE

ADVOCACY

Collaborating with women to Simplify their lives

Personalized 1:1 coaching that allows women to:

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• Discover how their ADHD is impacting them in their daily lives

• Examining and transforming limiting beliefs to live more fulfilling lives

• Build ADHD informed strategies and support that allow them to live their life with intentionality

Increasing awareness about ADHD in Women

I am passionate about increasing awareness about women and ADHD.

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Did you know:

• On average, women are diagnosed later in life?

• Many women are undiagnosed or even aware that they may be impacted by ADHD?

• Mental health challenges could be complicated by unmanaged ADHD?

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If you would like more information, or if you a public platform that would welcome my message, please contact me using the link below.